Get in touch
Send a note. I'll respond within two business days.
The first step is a free 15 minute consultation. Share a little about what's bringing you here and we'll find a time to connect.
FAQ
Questions that come up often.
- Do you take insurance? +
- Authentic Ground is an out of network provider. I provide superbills monthly that many PPO plans reimburse. I'm happy to walk through what questions to ask your insurance.
- How old are the clients you work with? +
- Roughly ages 13 to 28, middle and high school students, college students, and transitional aged young adults. If you're outside that range and curious, reach out and we'll figure out whether I'm the right fit or who else might be.
- Do you offer virtual sessions? +
- Yes. Individual therapy is available in person in Natick and virtually across Maine, Massachusetts, South Carolina, and Colorado. The athletic performance program is available virtually nationwide and in person in Natick. Many clients use a mix of both.
- How long does therapy usually last? +
- It depends on what you're working on. Some clients meet for a few months around a specific transition; others stay in longer term work. We talk about cadence and goals together and revisit them.
- What is the athletic performance program? +
- It's a focused track for student or collegiate athletes navigating performance anxiety. We dissect what's actually happening in your body and mind under pressure, then build coping patterns and rituals that improve your performance, not just reduce suffering.
- Is what I share confidential? +
- Yes, with the legal exceptions every clinician must follow (imminent safety concerns, abuse of a minor or vulnerable adult, court orders). For clients under 18, we'll talk through what is and isn't shared with parents at the start of treatment.